Turkey and Wild Rice Soup

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What’s in Turkey and Wild Rice Soup

This recipe is actually based on the filling for my chicken pot pie recipe, but I used leftover Thanksgiving turkey instead and made it a little thinner to be more soup-like.

It starts with a basic medley of vegetables (onion, garlic, carrot, celery, and mushrooms) sautéed until tender, then we add a combination of butter and flour that will help thicken the soup and give it body. Next, we add vegetable broth, herbs, and the wild rice blend, and simmer until the rice is tender. Finally, we add in the cooked chopped turkey, heat through, then add a dose of cream for a rich finish. Perfect!

Do I Have to Use Turkey?

This recipe is quite flexible, so if you want to make it any other time of the year other than after Thanksgiving, simply swap out the cooked turkey with some chopped rotisserie chicken! Still super delish and hearty!

What Kind of Rice to Use

How to Store Leftovers

Refrigerate this soup just after cooking so that it cools quickly. Even better yet, divide it into single servings for faster cooling and easier serving and reheating later. Chill completely in the refrigerator overnight, then, if desired, transfer it to the freezer for longer storage. The soup can be reheated in the microwave or in a pot on the stove over medium-low, stirring often, until hot.

Turkey and Wild Rice Soup is a great way to use up those Thanksgiving leftovers, plus the leftovers are great so it’s the perfect meal prep!

Servings: 4 1.75 cups each

Prep time: 15 mins

Cook time: 60 minutes

Total time: 1 hr 15 mins

Ingredients

1. 1 yellow onion
2. 2 carrots
3. 3 ribs celery
4. 2 cloves garlic
5. 5 Tbsp butter, divided
6. 8 oz. mushrooms
7. 4 Tbsp all-purpose flour
8. 1/2 cup wild rice blend
9. 1/2 tsp dried thyme
10. 1/2 tsp rubbed sage
11. 1/4 tsp freshly cracked black pepper
12. 4 cups vegetable broth
13. 2 cups chopped cooked turkey
14. 1/3 cup heavy cream
15. 1/2 tsp salt (or to taste)

Instructions 

1. Dice the onion, slice the carrots and celery, and mince the garlic. Add the onion, carrot, celery, and garlic to a large soup pot with 1 Tbsp butter and sauté over medium heat until the onions are soft.
2. While the vegetables are sautéing, slice the mushrooms. Add the mushrooms to the pot and continue to sauté until the mushrooms are soft.
3. Add the flour and remaining 4 Tbsp butter to the pot. Continue to stir and cook for about one minute more.
4. Add the wild rice, thyme, sage, pepper, and broth to the pot. Stir until all of the flour and butter mixture has dissolved off the vegetables and the bottom of the pot.
5. Place a lid on the pot, turn the heat up to medium-high, and bring the soup up to a boil. Once boiling, turn the heat down to medium-low and let the soup simmer for about 40 minutes, stirring occasionally, or until the rice is tender.
6. Once the rice is tender, add the chopped turkey. Stir to combine and heat through.
7. Stir in the heavy cream, then taste the soup and season with about ½ tsp salt, or to your liking. Enjoy hot with bread for dipping!

Nutrition

Serving: 1.75cups Calories: 472kcal Carbohydrates: 36g Protein: 24g Fat: 27g Sodium: 1451mg Fiber: 4g

How to Make Turkey and wild rice soup – Step by Step Photos

Dice one yellow onion, slice 2 carrots, slice 3 ribs of celery, and mince two cloves of garlic. Add the onion, carrot, celery, and garlic to a large soup pot with 1 Tbsp butter. Sauté over medium heat until the onions are soft.

While the vegetables are sautéing, slice 8 oz. mushrooms. Add them to the pot and continue to sauté until the mushrooms have softened.

Add 4 Tbsp butter and ¼ cup flour to the pot. Continue to stir and cook for about one minute more. The flour and butter will form a paste that will coat the vegetables, that is okay.

Add ½ tsp dried thyme, ½ tsp rubbed sage, ¼ tsp pepper, and ½ cup wild rice blend to the pot.

Add 4 cups of vegetable broth. Stir to combine and dissolve all of the flour and butter off of the vegetables and the bottom of the pot.

Place a lid on the pot, turn the heat up to medium-high, and allow the soup to come to a boil. Once boiling, turn the heat down to medium-low and let it simmer for about 40 minutes, stirring occasionally, or until the wild rice is tender.

Once the rice is tender, add 2 cups of chopped cooked turkey (or chicken) and stir to combine. Allow the turkey to heat through in the soup.

Finally, to make the soup extra lush, stir in a ⅓ cup heavy cream.

Taste the soup and add salt to your liking (I added ½ tsp). Keep in mind that adding a little salt really helps the different flavors pop!

Serve the Turkey and Wild Rice Soup hot with some hearty bread for dipping!

Recipe by Cook Good Recipes