When you need a quick party appetizer that tastes good, is easy to make, and feeds a large crowd…this 7 Layer Dip is the one to make! It has all of my favorite Tex-Mex flavors in one dish and it’s perfect for serving at potlucks, football parties, and family gatherings. I’m always down for any type of chips and dip, but this 7 layer dip takes dips to a whole new level! I’m not sure which part I love the most, the fact that I don’t have to cook anything over a stove to make this recipe or that it comes in at just over $1 per serving. Either way, I highly recommend adding this 7 layer dip recipe to your Super Bowl menu this weekend.
What Is 7 Layer Dip?
7 layer dip is an easy party appetizer that’s made by building layers of creamy, flavorful, ingredients like refried beans and guacamole into a 9×13” dish. It’s fun to serve at football parties and family gatherings, t’s no need to heat up a stove, and it’s perfect for feeding a crowd!
Storing LEftovers
This dip is definitely best served and eaten the same day it’s made, but if you happen to have leftovers, just store any leftovers covered tightly in the refrigerator for 3-4 days. The guacamole may start to brown slightly and the dip may get a bit watery around the edges, but it will still taste delicious!
Recipe by Cook Good Recipes
This easy 7 Layer Dip is the perfect appetizer for parties, football games, and gatherings. No cooking needed and it feeds a large crowd!
Servings: 15 (1/2 cup each)
Prep time: 20 minutes mins
Total time: 20 minutes mins
Ingredients
- ($1.46)
- ($1.87)
- ($2.19)
- ($0.45)
- ($2.38)
- ($0.30)
- ($0.05)
- ($0.02)
- ($0.00)
- ($6.25)
- ($1.75)
Instructions
- Dice the tomatoes, shred the cheddar cheese, drain the black olives, and slice the green onions. Set these ingredients to the side.
- In a medium bowl add the refried beans along with the chili powder, cumin, salt, and water. Mix these ingredients together until well combined.
- Spread the seasoned refried beans into the bottom of a 9×13” casserole dish.
- Next spread the guacamole evenly on top of the refried beans. Then spread the sour cream evenly on top of the guacamole mixture.
- Sprinkle the shredded cheese evenly on top of the sour cream.
- Now add the diced tomatoes, black olives, and green onions on top. Make sure everything is spread as evenly as possible.
- Serve immediately with tortilla chips or cover and place in the refrigerator until ready to serve.
Nutrition
Serving: 1serving Calories: 170kcal Carbohydrates: 6g Protein: 4g Fat: 15g Sodium: 204mg Fiber: 3g
Read our full nutrition disclaimer .
How to Make 7 Layer Dip – Step by Step Photos
Dice 2 tomatoes, shred 1 1/2 cups of cheddar cheese, drain 1/2 cup black olives, and slice 3 green onions. Set these ingredients to the side.
In a medium bowl add 2-16oz. cans of refried beans along with 1 Tbsp chili powder, 1/2 tsp cumin, 1/4 tsp salt, and 2 Tbsp water. Mix these ingredients together until well combined.
Spread the seasoned refried beans into the bottom of a 9×13” casserole dish.
Next spread 2 1/2 cups of guacamole evenly on top of the refried beans.
Then spread 1 1/2 cups of sour cream evenly on top of the guacamole mixture.
Sprinkle the shredded cheese evenly on top of the sour cream.
Now add the diced tomatoes, black olives, and green onions on top. Make sure everything is spread as evenly as possible.
Enjoy this tasty appetizer dip immediately with tortilla chips or cover and place in the refrigerator until ready to serve.
Recipe by Cook Good Recipes